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Printable Kitchen Equivalent Measurements Chart With Emergency Recipe Substitutions

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To make measuring a breeze, be sure to print out this printable kitchen equivalent measurement chart with emergency recipe substitutions to print out and keep on the inside of a cabinent. [an error occurred while processing this directive]

Quick Reference Measurement Equivalents
3 teaspoons (tsp) = 1 tablespoon (Tbs)
4 tablespoon (Tbs) = 1/4 cup
5 1/3 Tablespoons (Tbs) = 1/3 cup
8 Tablespoons (Tbs) = 1/2 cup
12 Tablespoons (Tbs) = 3/4 cup
16 Tablespoons (Tbs) = 1 cup
2 cups = 1 pint
4 cups (2 pints) = 1 quart
4 quarts (liquid) = 1 gallon

Liquid Measure Equivalents
Cup Fl Oz Tbs ml
1 8 oz 16 Tbs 237 ml
3/4 6 oz 12 Tbs 177 ml
2/3 5.3 oz 10 Tbs + 2 tsp 158 ml
1/2 4 oz 8 Tbs 118 ml
1/3 2.67 oz 5 Tbs + 1 tsp 79 ml
1/4 2 oz 4 Tbs 59 ml
1/8 1 oz 2 Tbs 30 ml
1/16 .5 oz 1 Tbs 15 ml
Dry Measure Equivalents
Cup Tbs tsp
1 16 Tbs 48 tsp
3/4 12 Tbs 36 tsp
2/3 10 Tbs + 2 tsp 32 tsp
1/2 8 Tbs 24 tsp
1/3 5 Tbs + 1 tsp 16 tsp
1/4 4 Tbs 12 tsp
1/8 2 Tbs 6 tsp
1/16 1 Tbs 3 tsp
Weight Equivalents
oz grams lb
8 oz 227 grams 0.50 lb
7 oz 198 grams 0.44 lb
6 oz 170 grams 0.38 lb
5 oz 142 grams 0.31 lb
4 oz 113 grams 0.25 lb
3 oz 85 grams 0.19 lb
2 oz 57 grams 0.13 lb
1 oz 28 grams 0.06 lb
0.5 oz 14 grams 0.03 lb

Emergency Substitutions
Results will vary somewhat but in a pinch you can substitute these ingredients.
1 1/2 teaspoons cornstarch 1 tablespoon all-purpose flour
1 whole egg 2 egg yolks + 1 tablespoon water for cookies or 2 egg yolks for custards or similar mixtures
1 cup fresh whole milk 1/2 cup evaporated milk + 1/2 cup water or 1 cup reconstituted nonfat dry milk + 2 teaspoons margarine or butter
1 ounce unsweetened chocolate 3 tablespoons cocoa + 1 tablespoon fat
1 cup honey 1 1/4 cups sugar + 1/4 cup liquid
Kitchen Equivalent Measurements Chart for Easy Printing

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